Winner of my new website competition announced!

Nolene Conrad Inspiration

Last month I ran a new competition to launch my new Website. After a great response, I had a hat draw on the 23rd of February to select a winner of a brand new pair of adidas running shoes sponsored by Adidas. Cherie Barnard from Ballito, Durban was the lucky winner of this amazing prize and she had a great …

To Run Like a Kenyan- Part II

Nolene Conrad Running Adventures

For¬†those of you wondering why Kenya ? Attending a Training camp in Kenya was always something I wanted to do. I have raced with the Kenyans on many occasions, be it on the track, road or Cross Country and I was always curious as to why they dominate the world of distance running and what they did differently from the …