I  am a certified Coach. My programs are designed for individuals who would like a training program with coach interaction, full focus on running and guidance along the way. Programs are customised to suit the needs of the individual and caters for all fitness levels. Whether you are a beginner just starting out, an avid runner aiming to finish your first marathon or just want to improve your times.

Sports has opened many doors for me, I have been blessed with this talent and my gift back would be to use any opportunity to help others experience the benefits of sport and to give back to the community in which ever way I can. I am active in projects that make a difference in the lives of people, whether it be as a mentor, coaching , inspirational talks, or simply engaging with young athletes.

I aim to educate, inspire, empower and motivate others through my blogs. My blogs also gives my fans and followers insight into my lifestyle, training , races – basically you can be part of my journey.