by Nolene | Feb 27, 2020 | Running Adventures
I recently took a trip to Limerick Ireland to see the World Renowned Physical Therapist Gerard Hartman. The main purpose of the trip was to find answers to my injury woes. As many of you might be aware, I’ve been injured since last year, 30th January 2019 to be...
by Nolene | Jul 16, 2018 | Running Adventures
Four months of preparation and here I stand on the banks of the Danube River eager to start the 35thVienna Marathon. Surrounded by magnificent architecture, I take a deep breath and absorb this incredible moment. This is a once in a lifetime opportunity to line up...
by Nolene | Feb 1, 2018 | Running Adventures
For those of you wondering why Kenya ? Attending a Training camp in Kenya was always something I wanted to do. I have raced with the Kenyans on many occasions, be it on the track, road or Cross Country and I was always curious as to why they dominate the world of...